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Dahi Vada


Properties :

  • Heavy to digest
  • Can cause burning sensation
  • Causes blockage in channels of the body
  • Can cause arteriosclerosis, safe to be eaten once a while
  • Ideally consumed during the day
  • Should strictly be avoided during the night. 

Method :

  • Make Urad Vada
  • Soak it in curd and serve.

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Dr. A Safiyathus Saliha
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Ayurveda and Diet

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