It is soothing and bland – demulcent Reduces inflammation
It is cooling - refrigerant
It is a diuretic
Suggested in the treatment of -Dropsy -Venereal diseases -Urinary diseases -Dandruff
Spinach – 2 bunches Mung dhal – 1 Mustard – 1 tsp Asafoetida – 1 pinch Cumin seeds – 1 tsp Ghee – 2 tsp Rock salt - according to taste
Separate the leaves. Wash and chop them. Cook the mung dhal well in water. When mung dhal is fully cooked, add the chopped leaves and cook for few minutes till the leaves become tender. Season with asafoetida, mustard and cumin seeds using ghee.
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