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Panchamirdam


Ingredients
  • Banana – 1
  • Grapes – 1 bunch
  • Dry dates – 4 pieces
  • Apple – 1
  • Pomegranate – 1
  • Jaggery – 150gm
  • Honey – 25gm
Method

Cut the fruits into even sized small pieces. Add jaggery and honey to it. Mix well and serve.

Properties
  • It is light to digest
  • Nourishing
  • Tasty
  • Ideal in emaciation
  • It detoxifies the system

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Dr. Pratik Kansagra
Dr. Pratik  Kansagra
MD
1 year experience
KETU AYURVEDA AND PANCHAKARMA CLINIC, Virani chowk, Rajkot
Dr. Abhilasha A
Dr. Abhilasha  A
BAMS, MD
3 years experience
Rathna Ayurveda, Near HSR Layout BDA complex, Bangalore
Mr. Rajeevan Moothal
Mr. Rajeevan Moothal
M.A
18 years experience
Dr. Chaithanya
Dr. Chaithanya
BAMS
3 years experience
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