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Maize Soy Dosa


Indications:
  • It balances vata and kapha.
  • It is nourishing and tasty.
  • It improves the strength.
  • It helps in gaining weight.
  • It increases the breast milk.
  • It must be noted that this dosa is heavy to digest.
  • It also binds the stool and is constipative.
English name: Maize
Botanical name: Zea mays
Sanskrit name: Mahakaya
Hindi name: Makka
Tamil name: Makka cholam
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Preparation

Ingredients :


Maize - 30gm
Soya bean - 05gm
Curd - 10ml
Curry leaves - 1 sprig
Onion - 10 gm
Salt - to taste
Sesame oil - 50ml
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Method :

Soak maize and soya bean. Grind it well. Add curd, curry leaves, coriander leaves and chopped onions while grinding. Make the batter to a pouring consistency. Heat an iron pan. Grease it slightly with sesame oil. Spread the batter on it in a round shape. Sprinkle sesame oil on it. Cook both the sides till golden brown.
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