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Palm Sugar Milk


Preparation

Ingredients

  • Cow’s milk – 1 cup
  • Palm sugar – 2 teaspoon
  • Cardamom – 1
  • Saffron – few
Method
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Boil the milk. Add palm sugar. Mix well till it dissolves. Remove from flame. Add powdered cardamom. Sprinkle few saffron strands on it. Serve hot.
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Properties

  1. It balances vata and pitta
  2. Milk generally increases Kapha but when it is mixed with palm sugar it does not increase Kapha
  3. It is suitable for children
  4. Good for throat
  5. It is a neutralizer
  6. Suitable for ulcers and bleeding disorders
  7. It is aphrodisiac
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Dr. Kamlesh Choudhary
Dr. Kamlesh Choudhary
BAMS
3 years experience
Indira ivf jaipur , Jawahar nagar, Jaipur
Dr. Aishwarya Degloorkar
Dr. Aishwarya Degloorkar
BAMS
4 years experience
Saubhagya Hospital, Degloor
Dr. Deepthi Revuri
Dr. Deepthi Revuri
BAMS
8 years experience
Dr. A Safiyathus Saliha
Dr. A Safiyathus Saliha
BAMS, IYCF, DiMAP, ACLP
9 years experience
Safis Nature Cure , Tnagar , Chennai
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