Mudga Yusha

Written by Medindia Content Team | Reviewed by Medindia Complementary Medicine Team on Sep 28, 2016

Indications

In Ayurveda, it is said to be the best among the wholesome diets
It balances the three doshas
It improves taste and appetite
It is given for those who have undergone detoxification therapy in Ayurveda
It is nourishing and strengthening
It produces sweating
It relieves disease of throat and eyes
It relieves internal and external ulcers

Preparation

Ingredients

Green gram - 1 cup
Water - 3 cups
Pepper powder - ¼ spoon
Long pepper powder - ¼ spoon
Cumin seeds powder - ¼ spoon
Coriander powder - ¼ spoon
Dry ginger power- ¼ spoon
Rock salt - according to taste

Method

Soak the green gram for three hours. Cook it in sufficient water until it becomes soft. Add pepper powder, coriander powder, cumin seeds powder, long pepper powder, dry ginger power and rock salt and then mix well. Serve hot and enjoy your soup.

Glossary:

'Mudga' – green gram
'Yusha' – soup

<< Ginger Garlic Soup

Kulatta Pancha Yusha >>