Aroma therapy has several benefits. It plays a very important role in rejeuvenation,stress relief and in alleviating pain.Aromatherapy is immensely beneficial in severl ways: It promotes relaxation and stress relief, It stabilizes, enhances and balances mood, Brings about pain relief, Boosts immunity Helps respiratory and circulatory functions. It helps to improve the skin tone and glow and has antibacterial, antiviral and antifungal properties. It also helps to regulate hormones and relieves menstrual pain It is useful in tension headaches and as an anti-inflammatory agent. Essential oils aid in sleep related disorders, anxiety, depression, help relax muscles It is useful in weight management, besides relieving digestive problems.