Diet and Nutrition

Looking for simple, natural cures for common ailments with no side effects? Home remedies offer natural curs with simple, natural ingredients such as honey, fruits, vegetables, herbs and natural oils.
Delve into Medindia’s Home Remedies section and have the pleasure of curing common ailments at home with easily available, low cost ingredients and rest assured you will stay healthy with no side effects from the treatment..
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Diet Articles

The Abs Diet

The Abs Diet is a six- week plan that combines the goodness of diet and exercise to help you attain the perfect abs that you have always desired.

Bamboo Food
Here’s a recipe of the bamboo shoot that’s healthy, tasty and easy on your palate. Be sure to try it out!
Health Benefits of Sugarcane Juice and Coconut Water
Sugarcane juice and coconut water; nature’s wonder drinks; are gaining popularity courtesy the many health benefits they offer. Learn more about why these natural drinks must be a part of your daily diet.
Health Benefits of Saffron
Saffron, the famous spice known for its color and aroma, is the stigma of a flower which blossoms for a week, in a year.
Health Benefits of Cucumber
The health benefits of cucumber are understated but plentiful. Find out how adding cucumber to your daily diet can go such a long way to helping you get healthy.


Quiz on Diet

Ayurvedic Diet Recipes

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