Diet and Nutrition

Looking for simple, natural cures for common ailments with no side effects? Home remedies offer natural curs with simple, natural ingredients such as honey, fruits, vegetables, herbs and natural oils.
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Diet Articles

Health Benefits of Cinnamon

Find interesting nutrition facts of cinnamon including its health benefits, latest tips on diet, recipes and more.

Health Benefits of Flavonoids
Ever wondered what causes chocolate to prevent skin wrinkles? The answer is – flavonoids. Here’s host of other flavonoid health benefits.
Health Benefits of Yams
Do you know what yams actually are? Take a look at the health benefits of eating yams along with a healthy recipe, fun facts, health tips and much more.
Chinese Green Tea
Green tea is the least processed variant of tea. Tea is a beverage made from the processed leaves of Camellia sinensis (Family- Theaceae).
Top 10 Health Benefits of Dragon Fruit
Learn about dragon fruit health benefits along with the use of dragon fruit in face packs and recipes.

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Quiz on Diet

Ayurvedic Diet Recipes

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