Yoga Lifestyle

Yoga is a global phenomenon, recognized for its ability to enhance physical and emotional health. Dig into our interesting repertoire of news, reports and articles on Yoga to help you make it a way of life
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Latest News on Yoga

Hot Yoga No More Effective Than Room Temperature Yoga

The heated environment in Bikram yoga does not play a role in causing improvements in vascular health.

Yoga Lessons from India to Afghanistan Show Health Benefits

A young yoga teacher from India working in war torn Afghanistan is teaching Afghans how to harmonize body, mind and spirit to improve health with yoga practice.

Mindful Yoga to Reduce Risky Behavior in Youth

Study reports a marked reduction in risky sex and substance abuse in troubled 18 to 24 year-olds after several months of participating in mindful yoga and positive coping strategies.

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