Yoga, Meditation Help Reduce Stress
Meditation, yoga, deep breathing and prayer produce immediate changes in the expression of genes involved in immune function and thereby help reduce stress and enhance wellness.
The study from investigators at the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center (BIDMC) combined advanced expression profiling and systems biology analysis to both identify genes affected by relaxation response practice ... |














![]() |
Free Homepages for Doctors















