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Asthmatics

Pranayama For Asthma







Proper breathing helps to prevent or reduce asthma attacks.

Disclaimer For Yoga Exercise:

The yoga exercises depicted above in the line diagrams are only a graphic representation for the understanding of the asanas or exercise. Please do not attempt to practise these without proper guidance from a trained Yoga instructor as these exercises can cause physical disability when done incorrectly.


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Member Comments ( 1 )
above asana is not good for people having back problems
(Posted by pamudada, Australia Date : 2/23/2010 )