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Hot Flashes - Slideshow

Developed by Shaun DMello, B.A.
Reviewed by 
The Medindia Medical Review Team on Jul 03, 2015
Last Updated on Jul 03, 2015

What are Hot Flashes?

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What are Hot Flashes?, Hot Flashes
Hot flashes are most commonly associated with menopause, although they may be caused by other hormonal conditions as well. The intensity of a hot flash can vary among different women. The duration of symptoms also varies, with some lasting for an hour, while others even last for a day or two! A hot flash is characterized by a sudden inexplicable feeling of heat, typically affecting the face, neck and chest region. It affects 3 out of 4 menopausal women and can continue for several years, in some cases even into old age. Here are some ways to reduce hot flashes
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What are Hot Flashes?

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Avoid Known Triggers

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Healthy Body Weight

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Hormone Therapy

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Antidepressants

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Anti-Seizure Medications

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Cool Down!

8

Catch your Breath!

9

Hit the Yoga Mat

10

Quit Smoking

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Alternative Therapy

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Black Cohosh

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Popular Herbs


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