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Foods That Boost Men's Health - Slideshow

Developed by Maulishree Jhawer, BHSc, MSc
Reviewed by 
The Medindia Medical Review Team on Apr 11, 2012
Last Updated on Apr 11, 2012

Why Men need the extra bit !

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Why Men need the extra bit !, Foods That Boost Men's Health
Heart Disease and Cancer are the major killers for men above the age of 40.

Nutritional needs of men are different from that of women.

Muscle building, cancer prevention, fighting stress and sound heart health are key issues in men.

It is essential to counteract the effects of wrong food and lifestyle choices (alcohol, smoking) that men make.
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Why Men need the extra bit !

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Fish

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Beans

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Pumpkin and Gingelly Seeds

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Peanuts

7

Soy Foods

8

Green Tea

9

Olive Oil

10

Cruciferous Vegetables

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Whole Grains

12

Low Fat Dairy Foods

13

Bananas and Apples

14

Antioxidant-rich Veggies and Fruits

15

Dietary Do's


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Comments

tan-nd123, India

Nice

shukladn, India

Very useful information

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