I am 12 and I am 4'7". I have relatively short parents. I want to grow taller. How do I do that? I eat well and exercise an hour a day and sleep 10 hours a day. I am vegetarian
Hi i am 22 years old man.and my height is only 5'3" and my girlfriend is not happy with that.can i grow taller any more.is there any medical center in Australia or any doctor specialized in this sector in Sydney australia who can help me.
i'm a 13 year old girl whose going to be 14 i a few weeks and my height is only 5'2 and to me thats bad. i drink lots of milk but can please give me tips on how to get taller please??
i am 14 years old and my height was quite good in the early age but it has been drastically slow now.can you please tell how can i get a little longer to attain height around 5'8" i am only 5 ft tall..
Im 15 years old and im 161 cm to me its pretty short and i want to grow taller , i try drinking milk and cheese because they have calcium but it dosnt seem
To work can u please help me :[
Start swimming, pull ups, chin ups, cycling,stretching exercises and you could also take vitamin and mineral supplements especially with Zinc in it. It should help you. Read also article on medindia on the subject
Your height can be increased. Try these things: Drink milk daily 2 times before sleeping and after morning: Exercise regularly and hang 1 hour with a stick and jump on a place: and for you reduce your diet and try these thing. I am 18 year old and I'm 6 feet.
umm.. I've been told that chicks grow until their 18? also, I'm 14 and I'm 164 cm, is dat gud or bad?? In addition, this year I've grown 4 cm, I used to be like.. 160cm datz like wow, all i did waz eat loads of healthy things and drink tonns of milk and work out! yeah! go meee! datz right :)