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Varicose Veins

Treatment

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The goal of any treatment or care is to improve blood flow back up to the heart. Elevate your legs while you are sitting and exercise or walk every day.

Medical treatment is not required for most varicose veins unless problems result, such as a deep-vein blood clot or severe bleeding which can be caused by injury to the vein.

Sclerotherapy is used to treat smaller varicose veins. This is a minor procedure where a chemical is injected into the veins and results in the vein becoming scarred. This forces the blood to detour to healthier veins. The doctor might place an elastic stocking around the treated leg to reduce bruising and bleeding. The risks of sclerotherapy are brown spots at the injection site and clots in superficial veins. There may also be a reaction to the injected chemical and new smaller veins may form.

Stripping or vein removal is used to remove larger varicose veins. This is a hospital procedure-requiring anesthesia. Parts of the vein are removed or tied off, or the entire vein can be removed. Swelling may occur and can last 6-8 weeks. The risks of stripping are possible bruising, bleeding or formation of new varicose veins.

Self-Care Tips:

To relieve and prevent varicose veins:

Don't cross your legs when sitting.

Exercise regularly. Walking is a good choice. It improves leg and vein strength.

Keep your weight down.

Avoid standing for prolonged periods of time. If your job or hobby requires you to stand, shift your weight from one leg to the other every few minutes.

Wear elastic support stockings.

Don't wear clothing or undergarments that are tight or constrict your waist, groin or legs.

Eat high-fiber foods like bran cereals, whole grain breads, and fresh fruits and vegetables to promote regularity. (Constipation contributes to varicose veins).

To prevent swelling, cut your salt intake.

Exercise your legs. This can be undertaken even if you have a sedentary desk job. (From a sitting position, rotate your feet at the ankles, turning them first clockwise, then counterclockwise, using a circular motion. Next, extend your legs forward and point your toes to the ceiling, then to the floor. Then, lift your feet off the floor and gently bend your legs back and forth at the knees).

Elevate your legs when resting.

Get up and move about every 35 to 45 minutes when traveling by air or even when sitting in an all day conference. (Opt for an aisle seat in such situations).

Stop and take short walks at least every 45 minutes when taking long car rides or limited exercise of your legs as advised previously.

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Posted by:  Maryann60  Posted on: 03/17/2009
After many tests resulted in no diagnosis for the pain in her right side, my 40 year old daughter underwent a laproscopy(spelling?), and was told that she has vericose veins wrapping around a section of her intestines. They look like black tentacles encircling this area. The doctor said she had never personally seen this condition, so my daughter is waiting for a consultation with another doctor. I can find nothing on the internet about this condition.
Maryann



Posted by:  Aashims Agrawal(Guest)  Posted on: 11/19/2008
plz provide relevent information regarding physiotherapy treatment of varicose veins.



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