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Medindia » Consumer Health » Health Information » Circadian Rhythm and Sleep Disorders - Chronotherapy

Circadian Rhythm and Sleep Disorders

Treatment
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2. Chronotherapy:

This behavioral treatment consists of a gradual shift in sleep time in accordance with the patient's tendency. The changes recommended for different disorders are:

In Delayed Circadian Rhythm Disorder (DCR) a progressive delay of bedtime by 3 hours per day is prescribed, followed by strict maintenance of a regular bedtime hour once the desired schedule is achieved.


In Advanced Circadian Rhythm Disorder (ACR) chronotherapy focuses on advancing bedtime by 2-3 hours per night over 1 week until a desired schedule is achieved.

For Bimodal Circadian Rhythm Disorder (BCR) and Non 24-hour Sleep/Wake Cycle the therapy is initiated based on the sleep pattern.

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If you have a question about health related issues, you can now post it in our Ask An Expert section on our community website Medwonders.com and get answers from our panel of experts.
Posted by:  Annycantsleep(Guest)  Posted on: 02/24/2009
I have delayed sleep phase syndrome (fall asleep around 3am)and wonder what jobs others with same problem have as I can no longer do the 9-5 office thing...its killing me! Love to get some ideas about alternate industries...thanks so much!

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Posted by:  monsie  Posted on: 12/27/2008
I suffer from macular degeneration. I wonder if light therapy would be beneficial for me. I need to know.
Thanks
monsie

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