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Negative Calorie Diet

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Complications

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Long term usage can cause unnecessary complications like:-

  • Gall stones: Rapid weight loss increase the risk of developing Gall Stones due to high amount of cholesterol in the blood after breakdown of fat.
  • Sudden Cardiac Death: Loss of lean body mass and electrolyte imbalance can lead to Cardiac arrest.
  • Gout: Fasting increases the incidence of Gout.
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