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Low Calorie Diet

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Side Effects of Low Calorie Diet

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Dieters may in fact experience a number of side effects including fatigue, nausea, diarrhea, and constipation. However, the side effects do tend to disappear over time. There are also more severe complications that may arise such as gallstones if you lose weight too rapidly, so be sure to consult your dietician for an appropriate plan.

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If you have a question about health related issues, you can now post it in our Ask An Expert section on our community website Medwonders.com and get answers from our panel of experts.
Posted by:  ritu42(Guest)  Posted on: 08/03/2012
i am 52 kg with 5.4inch i want to lose my weight 4 kg. what should i do? and what should i do for being on this weight and what should i eat on daily basis and on what quantity? please refer me as soon as possible.



Posted by:  mdas186  Posted on: 07/22/2012
I am 65kgs with 5ft3" and I want to reduce15kgs.pls reffer me some diet.



Posted by:  120345  Posted on: 02/17/2012
i am 71kgs with 5.3'height and i want 2 reduce 15kgs.pls refer me som diets



Posted by:  sharmi.s(Guest)  Posted on: 03/24/2010
hi my height s 148cm and nw my weight is 56kg and i want 2 reduce 4kg.pls refer me som diets



Posted by:  vijaya thakur(Guest)  Posted on: 01/03/2009
hi ,

i am 80 kgs with 5.5' tall

actually after my preganancy i have put on 15 kgs which i am unabel to reduce please suggest me the diet .



Posted by:  MOHD ARIF KHAN  Posted on: 12/13/2008
Actually my weight is 65 kg i need to consume 800 calories in a day so can u suggest me some diet plan what all i have to eat during the whole day.




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