Grains

Average
4.1
Rating : 12345
Rate This Article : 1 2 3 4 5
RSS Email Print This Page Comment bookmark
Font : A-A+

Introduction to Grains

Grains have been the foundation for good nutrition for time immemorial. Thousands of years ago, the Israelites took unleavened bread with them when they traveled from Egypt into the desert. The food guide pyramid shows that you need generous amounts of these foods each day to maintain health and prevent disease.

The Indian diet includes a variety of cereals and grains in the day-to-day diet. May it be bread for breakfast or parathas, or theplas or idlis or just tea.

Grains


Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
Notify me when reply is posted
I agree to the terms and conditions

Health Topics A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Medindia Health Topics Search

Child Health

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Find a Doctor
Advertisement

Doctor Search

Stay Connected

  • Available on the Android Market
  • Available on the App Store

Facebook