» » About Grains


Rating : 12345
Rate This Article : 1 2 3 4 5
G J 4
A -A +

Introduction to Grains

Grains have been the foundation for good nutrition for time immemorial. Thousands of years ago, the Israelites took unleavened bread with them when they traveled from Egypt into the desert. The food guide pyramid shows that you need generous amounts of these foods each day to maintain health and prevent disease.

The Indian diet includes a variety of cereals and grains in the day-to-day diet. May it be bread for breakfast or parathas, or theplas or idlis or just tea.



Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
User Avatar
* Your comment can be maximum of 2500 characters
Notify me when reply is posted I agree to the terms and conditions

Ask an Expert

If you have a question about health related issues, you can now post it in our Ask An Expert section on our community website and get answers from our panel of experts.

Join Our Online Health Community:

Recommended Groups Members Related Discussions
By registering with Medindia you become part of our global health community. Make new friends and share and discuss your health issues, with 206008 other members across 445 support groups.

You May Also Like

View All

Show More Related Topics y