Medindia » Consumer Health » Health Information » Diet and High Blood Pressure - High Blood Pressure

Diet and High Blood Pressure

Rating : 4.59 /5   Comments : 5
Rate this Article:

High Blood Pressure

Facebook Twitter StumbleUpon Digg Reddit DeliciusRSS Feeds   Text 

High Blood Pressure or Hypertension is defined as a blood pressure of above 140 mm Hg (systolic) and or 90mm Hg (diastolic). High blood pressure can be dangerous as it makes the heart work harder and the high force of blood flow can harm the arteries and the organs like the heart, brain, kidneys and eyes.


High blood pressure is a risk factor for heart disease, stroke, kidney disease and dementia. Some people may not realize they have high blood pressure until they have problems with their blood, heart or kidneys.

Anyone can get high blood pressure. It does not discriminate between race, age or gender. Blood pressure usually rises with age except when the physical activity is high, obesity is largely absent and salt intake is low.

What is blood pressure - Blood is carried to all parts of the body by the arteries. Blood pressure is defined as the force of the blood against the artery walls as the heart pumps the blood around the body. Each time the heart beats it pumps out blood into the arteries. Systolic pressure (when the heart beats) and diastolic pressure (when the heart relaxes) are the terms used to define blood pressure. Blood pressure is measured in millimetres of mercury (mmHg).

Blood pressure rises and falls throughout the day. It is the lowest when you sleep and rises when you get up. It can also rise when you get nervous, excited or happy. Sometimes it stays elevated over a period and this condition leads to high blood pressure.
Advertisement

EmailEmail RSS FeedsRSS Feeds Print this pagePrint Save this pageSave LinkLink SyndicateSyndicate
Share it!

Related Links

Blood Pressure Chart


Blood pressure is the pressure of the blood flowing through your blood vessels against the vessel walls. Just by entering you age, you can get the ...

Blood Pressure Calculator


Blood pressure readings - what do the numbers mean? Use Medindia's blood pressure calculator to check whether you blood pressure is at healthy ...

Quiz on Hypertension


It stealthily creeps in and catches people unawares. Find out more about this 'silent killer' by participating in the ...

Diet, Lifestyle and Heart Disease


The correlation between diet, lifestyle and heart disease. The importance of balanced diet life style and exercise for controlling heart ...

Life Stressors Chart


Life stressors chart is a tool by which one can measure the level of stress they are in by recalling the activities or events in life over a ...

Blood Pressure Chart


Blood pressure is the pressure of the blood flowing through your blood vessels against the vessel walls. Just by entering you age, you can get the ...

High Blood Pressure


High blood pressure is defined as a consistently elevated blood pressure exceeding 140 mmHg (systolic) and/or 90 mmHg (diastolic). The causes of ...
Comment & Contribute
Comments should be on the topic and should not be abusive. Comments are normally moderated and are reviewed after they are posted.
* Your comment can be maximum of 2500 characters

Notify me when reply is posted
I agree to the terms and conditions
  
If you have a question about health related issues, you can now post it in our Ask An Expert section on our community website Medwonders.com and get answers from our panel of experts.
Posted by:  viveklala  Posted on: 06/13/2013
i have 140/90 BP. what should i do and not to do.



Posted by:  ganeshdubai(Guest)  Posted on: 12/07/2012
let me know min bp 73 and high bp 117 for 43 age male..is comes under which level BP



Posted by:  amna.t(Guest)  Posted on: 10/16/2012
so it means Ca tablets decreases blood pressure.



Posted by:  nice65  Posted on: 07/14/2011
Thank you for this very simple way of giving information about your topic. A layman like me can easily understand it.I am on maintenance dose for high blood pressure; so, I am very much concerned. I am also on low salt and fat diet. I am now 65 but very hopeful I will be Ok. - Mrs. Niceras J. Geron of Tuguegarao City, Philippines



Posted by:  Pria Mathur(Guest)  Posted on: 02/09/2009
DASH is fine enough. but will somebody please tell me, what is a serving... i mean in terms of spoons or cups...




X
Citing this Health Article
The information on Medindia is factual, unbiased and authentic. If you find the content useful - PLEASE INCLUDE A LINK TO THIS PAGE.

Highlight the text, right-click, and select “copy”. Paste the link into your website, email, or any other HTML document.

Latest News/Research of Diet and High Blood Pressure
 Lifestyle Factors, Lack of Awareness Key Reasons Behind Rise of Hypertension in Europe
 Volunteer Work Halves Risk of Hypertension in Older Adults
 Low Levels of Vitamin D Linked to High Blood Pressure
 Low Diastolic Blood Pressure Related With Brain Atrophy
 Patients With Type 2 Diabetes or Hypertension Must be Evaluated for Sleep Apnea: American Academy Of Sleep Medicine
 Yoga may Help Ease Hypertension
 Natural Ways to Lower Blood Pressure Revealed
 Plastics Used in Food Packaging Linked to High Blood Pressure in Children
 Link Between Cold Weather and Blood Pressure Identified
 Cell Phones Increase Blood Pressure Risk
Total News Item 656