This era is the era of change: in all spheres of human life. Traditional practices are being replaced by new age fads. The health sector is not left untouched too. In the race to look and feel good people are not afraid to try new things. In the same league the detox diet has infiltrated the market.

Different from the league it focuses on the problems of the youth. Work conditions have changed and have brought with them a variety of diseases induced by stress and fatigue.

Addressing these issues the detox diet underlines that our bodies are continually overloaded with toxins from, for example, pollution, cigarette smoke, pesticides, a poor diet, food additives, alcohol and caffeine. As these toxins build up in our system, any number of health problems can occur, including weight gain, cellulite, headaches, dull skin, bloating, fatigue, lowered immunity, aches and pains, and a general lack of wellbeing. The process of detoxing helps to remove these toxins from the body with the result that you lose weight, feel healthier and recover from all those other niggling health problems. Ridding one from these problems is the main driving force which attracts people to the detox diet like a magnet.