Become a member
Quick Registration
Full Registration Benefits -
Free Homepages for Doctors
Free Homepages for Hospitals
Free Homepages for Medical Conference
Free Homepages for NGO's
Personal Health Record Creation
Access to all Medical Slides
Access to all Jobs & Products Sale
| Disease Info Index | ||||||||||||||||||||||||||
|
|
Detox Diet
Page Options
Detox Diet
3.98
/5
| |||
|
|
|||
Text 
 A diet plan that helps to remove toxins and poisons from the body is referred to as a detox diet. It is also called as a cleansing diet. Accumulation of toxins has hazardous effects on the body and therefore it is imperative to get rid of them. The idea is to eat pure and natural foods that aid the functioning of the lymph, kidneys and liver; and avoid all foods that hinder the smooth functioning of the body. While on detox diet it is advised to eat more fruits and vegetables, drink plenty of water (1.5 to 2 liters) and cut down on junk food and processed foods. Caffeine and alcohol consumption is cut down. Therefore, detox diet also aids in weight loss. However, there is not enough evidence to prove that detox diets work. Many detox diet plans are nutritionally insufficient. Poor nutrition can lead to muscle loss, fatigue and irritability. Detox diet for a while is harmless but long term use of this diet plan can cause complications. |
|
|
|
| Share it! |  |
 |
 |
 |
 |
 |
 |
Related Links
Low Carbohydrate Diet
A low carbohydrate diet helps achieve weight loss. It is a diet plan that restricts the carbohydrate ...
Atkins Diet
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert ...
South Beach Diet
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by ...
Comment & Contribute
