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The Cabbage Diet
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The Cabbage Diet
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Comments : 3
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The diet mandate |
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Day 1 : Cabbage soup + as much fruit as liked, excluding bananas. Day 2 : Cabbage soup + vegetables including 1 jacket potato with a little butter. Day 3 : Cabbage soup + fruit and vegetables excluding potatoes and bananas. Day 4 : Cabbage soup + up to eight bananas + as much skimmed milk as desired. Day 5 : Cabbage soup + up to 20 ounces of beef and up to six tomatoes. (if desired substitute broiled fish for the beef ) Day 6 : Cabbage soup + as much beef (if desired substitute chicken or fish for beef) + vegetables (excluding potatoes). Day 7 : Cabbage soup + brown rice + vegetables (excluding potatoes) + unsweetened fruit juice . |
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Comment & Contribute
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Posted by:
Genevieve2
Posted on: 10/20/2012 Cabbage is wonderfully high in nutrients, and could be considered the queen of vegetables. It's high in calcium and vitamin C in a very digestible form, as well as photo-nutrients that help prevent dementia and cancer. While the classic Cabbage Soup diet isn't the best thing to eat three times a day, Cabbage is a wonderful staple in any diet - especially if you are trying to lose weight, as it is so low in calories, and just packed with good food value.
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