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Medindia » Consumer Health » Health Information » The Cabbage Diet - On a concluding note!

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The Cabbage Diet

	Why Cabbage?
	The diet commandments
	The diet mandate
	Efficacy of the diet
	On a concluding note!
	Latest Publication and Research

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The Cabbage Diet
On a concluding note!

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No matter how efficient these fad diets are they are only temporary means of weight loss. Being deficient in nutrients they aid in faster weight loss but are not advocated for long term use. The best way to loose and maintain weight is a steady mix of diet and exercise. A healthy diet full and complete in all nutrients and food groups plus a regime of exercise surely helps in maintaining an ideal body weight.

So start a well being regime right on!! All the best.

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The Cabbage Diet - Efficacy of the diet

Latest Publication and Research

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If you have a question about health related issues, you can now post it in our Ask An Expert section on our community website Medwonders.com and get answers from our panel of experts.

Posted by: amiraebeed(Guest) Posted on: 04/21/2011

what are the components of the soup ??

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Posted by: guest Posted on: 05/14/2008

I would suggest that instead of using cabbage as the meal that you substitute it for snacks and perhaps one meal each day. I lost 20 pounds in one month in this way. And it was not water weight. I was also working out at least 3 days per week.

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