Medindia » Consumer Health » Health Information » The Cabbage Diet - On a concluding note!
Disease Info Index
Page Options
Locate a Doctor
Speciality
City (or)
eg:Chennai
Pincode
eg:600000

The Cabbage Diet

Rating : 3.91 /5 Comments : 3
Rate this Article:

On a concluding note!

RSS Feeds   Text 
No matter how efficient these fad diets are they are only temporary means of weight loss. Being deficient in nutrients they aid in faster weight loss but are not advocated for long term use. The best way to loose and maintain weight is a steady mix of diet and exercise. A healthy diet full and complete in all nutrients and food groups plus a regime of exercise surely helps in maintaining an ideal body weight.

So start a well being regime right on!! All the best.

Advertisement

EmailEmail RSS FeedsRSS Feeds Print this pagePrint Save this pageSave LinkLink SyndicateSyndicate
Share it!

Related Links

Convenient Cholesterol Counter


If you are health conscious, here is a calculator, from medindia, to count the cholesterol level of a food item you choose, based on which you can be ...

Cholesterol in Animal Foods


Animal based food contains a high level of cholesterol that is one of the major risk factors causing the heart diseases. Use the cholesterol level ...

Vitamin Class


Use this simple tool to calculate your daily vitamin requirement and get to know more about its functions, sources and deficiency ...

Fat contents in vegetable oil and ghee


Use this tool to calculate the fat content in different oils and fat ...

Low Calorie Diet


Updated information about low-calorie diet and its health ...

Calcium and Vitamin Supplements


Vitamin A supplements can sometimes be very useful in preventing diseases, but there are no evidence to prove that they can prevent cancer or heart ...

Vitamin-F


Essential fatty acids - omega 3 and omega 6 are sometimes referred to as Vitamin F. The body is not capable of manufacturing essential fatty acids ...
Comment & Contribute
Comments should be on the topic and should not be abusive. Comments are normally moderated and are reviewed after they are posted.
* Your comment can be maximum of 2500 characters

Notify me when reply is posted
I agree to the terms and conditions
  
If you have a question about health related issues, you can now post it in our Ask An Expert section on our community website Medwonders.com and get answers from our panel of experts.
Posted by:  Genevieve2  Posted on: 10/20/2012
Cabbage is wonderfully high in nutrients, and could be considered the queen of vegetables. It's high in calcium and vitamin C in a very digestible form, as well as photo-nutrients that help prevent dementia and cancer. While the classic Cabbage Soup diet isn't the best thing to eat three times a day, Cabbage is a wonderful staple in any diet - especially if you are trying to lose weight, as it is so low in calories, and just packed with good food value.



Posted by:  amiraebeed(Guest)  Posted on: 04/21/2011
what are the components of the soup ??



Posted by:  guest  Posted on: 05/14/2008
I would suggest that instead of using cabbage as the meal that you substitute it for snacks and perhaps one meal each day. I lost 20 pounds in one month in this way. And it was not water weight. I was also working out at least 3 days per week.




X

Medwonders Health Network

Citing this Health Article
The information on Medindia is factual, unbiased and authentic. If you find the content useful - PLEASE INCLUDE A LINK TO THIS PAGE.

Highlight the text, right-click, and select “copy”. Paste the link into your website, email, or any other HTML document.