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Blood Group Diet
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Blood Group Diet
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Diet for Blood Group A |
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Follow the diet tips mention below if you are blood group A person:  Include in daily diet: Chicken / fish / yoghurt Flax seed / olive / peanut / pumpkin All beans and legumes Wheat in moderation / rice / pasta / bread / oat / rye Garlic / onion /broccoli / carrot / kale / pumpkin / spinach Berries / plums / prunes / figs / pineapple / grapefruit / lemon Tamrind / meso / soy sauce / ginger Coffee in moderation Avoid in daily diet: beef / pork / some fish like – shrimps / oyster Cheese Corn / cotton / peanut / sesame / brazil nuts / cashew / pistachio Kidney beans/ red beans Whole wheat Pepper / olive / sweet potato / yam Melons / banana / cantaloupe / coconut Ketchup / mayonnaise / pickle Do deep breathing / calming exercises to maintain your health. Chew food properly to improve digestibility. Do regular screening for heart disease and cancer. |
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Posted by:
dimples108(Guest)
Posted on: 12/26/2010 it ws nyc reading this article but,i realised that some food that re considered bad 4 my blood group [type o]ends up being nutritious generally and if i stop eatin them,i might end up nt eatin anytin considerin my geographical location(nigeria).
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