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Binge Eating : The Pleasure and Pain

Binge Eating - Treatment

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The most important facet of any disorder for a victim of the disease is its treatment. Most people with the binge eating disorder wonder if they can live without binging. An eating disorder can seem like a vicious cycle; living with it is scary, but to the patient, the thought of living without it is even worse.

For overeating issues it is required to make important lifestyle changes. Healthy eating is the prima facie change. Psychological help is also required.

For Binge Eating disorder, health professionals such as a psychiatrist, psychologist, or clinical social worker can be approached to provide guidance. Both physical and psychological aspects are looked into and a behavioural therapy advocated. Elevating the victims' self -esteem is the key to treatment.

Some therapies which can be used are as follows:

Psychological advice: advice on interpersonal issues like relationships with family and friends help to make the individual trust the near ones and heal oneself.

Cognitive behavioural therapy (CBT) - a comparatively newer technique it advocates the use of methods to monitor and change eating behaviours. It teaches to use other measures and 'self- heal' rather than resort to food every now and then.

Anti-depression measures: these as usual help to enhance the feeling of happiness and reduce depression. They alleviate sadness and despair. Also work on the esteem part and let go negative eating patterns.

Meditation/ spiritual elevation - meditation or speaking out helps people with this disorder. It is like talking or being relaxed when emotional turmoil occurs

Children and teenagers are known to have large appetites due to the growing demands of their body. This should not be confused with binge eating.

A child qualifies as a binge eater when he exhibits the following symptoms:

Eating food quickly and in huge amounts

Eats when exposed to emotional stress.

Eats more and then feels ashamed as to the amount they eat.

Steals and hides food containers in his room to eat peacefully


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