login
Become a member
Quick Registration
Full Registration Benefits -
Free Homepages for Doctors
Free Homepages for Hospitals
Free Homepages for Medical Conference
Free Homepages for NGO's
Personal Health Record Creation
Access to all Medical Slides
Access to all Jobs & Products Sale
Medindia »
Consumer Health »
Health Information »
Types of Milk - Types of milk based on fat content
| Disease Info Index | ||||||||||||||||||||||||||
|
|
Types of Milk
Page Options
Types of Milk | |
Types of milk based on fat content |
|
Text 
|
Milk is processed on the basis of the maximum content of fat and solid not fat (SNF) it would ultimately possess.
Standardized milk Whole milk Reduced-fat milk (2%) Low-fat milk (1%) Skimmed milk/non-fat milk  Standardized milk- This is made by combining buffalo milk and skimmed milk. The fat percentage is maintained at 4.5% while the SNF is 8.5%. Whole milk: Whole milk must contain at least 3.25% milk fat and 8.25% milk solids by weight—which means it derives about 50% of its calories from fat. Because of this relatively high fat content, whole milk is best used only for infants and young children up to age 2. Reduced-fat milk (2%): This milk contains 2% milk fat. The percentage of milk fat refers to the percentage of fat by weight, and much of milk's weight is water. Once you subtract the water from 2% milk, for example, you're left with a product that contains 20% fat by weight; such milk actually derives 35% of its calories from fat. Drinking 2% milk is a good way to wean oneself from whole milk at first, but is too high in fat as a permanent choice, unless your diet is otherwise very low in fat. Low-fat milk (1%): One-percent milk gets 23% of its calories from fat. Many people find low-fat milk more appealing and a good compromise. Skimmed milk/non-fat milk: This type of milk has as much fat removed as possible. It may not contain more than 0.5% milk fat by weight, and usually contains less than 0.5 gm of fat per cup, deriving just 5% of its calories from fat. Skimmed milk has about half the calories of whole milk. It is the best choice for adults, and is the only type of milk that should be consumed by people on strict low-fat diets. Unfortunately, skim milk has a very "thin" flavor and an unappealing bluish cast. |
| Share it! |  |
 |
 |
 |
 |
 |
 |
|
|
Comment & Contribute
|
Posted by:
saharhilal
Posted on: 05/26/2012 its not complete,i wanted to know fat and snf of milk including single toned,double toned mlk,, but itz not there...but still something is better than nothing.. thank yu.
Reply |
Forward
Posted by:
guest
Posted on: 03/27/2008 I know this is a good website but its not what im looking for. Because my food technology homework is to find loads of different types of milk but u do u provide that so i'm sorry this is not a good comment !! |
| Related Links | ||||||||||||||
|
| Citing this Health Article | ||||||
|
||||||
Are you a member of Facebook? Become a fan of Medindia and get breaking news delivered to your Facebook page.
