Osteoporosis

The goal of osteoporosis treatment is the prevention of bone fractures by stopping bone loss and by increasing bone density and strength.

Progression of the disease can sometimes be slowed or stopped with treatment. Some people become severely disabled as a result of weakened bones. Hip fractures, which are frequently sustained by people with osteoporosis, leave victims unable to walk independently. Estrogen Replacement Therapy is suggested for those with the hormone deficiency. Change in lifestyle is advised to those who are likely to get affected with this disease and those who are already affected. Walking and jogging must be made a routine in your schedule.

Important

Exercise that risks of falling should be avoided.

A diet that includes an adequate amount of calcium, vitamin-D and protein should be maintained.

Though this will not completely stop bone loss, it will however, help to maintain the balance and supply the materials the body requires for bone formation.