Natures self nurse, how have I freighted thee,
That thou no more will weigh my eyelids down
And sleep my senses in forgetfulness."- Shakespeare
It has been considered that the playwright's clear descriptions of insomnia suggest that he himself suffered from this malady
Insomnia means getting insufficient sleep which can be in the form of difficulty in falling asleep or difficulty in maintaing sleep. Insomnia is just a symptom, like fever, and is not a disease by itself. Diseases that can disturb sleep, like pain or anxiety usually cause insomnia.
Everyone goes through occasional phases of insomnia which resolves once the causative factor has been dealt with. Problems arise if insomnia continues to persist which can have deleterious effects on one's health. Inadequate sleep can cause daytime sleepiness, which can affect one's productivity at work and may also increase the chances of motor vehicle accidents due to fatigue and impaired concentration.
Latest Publication and Research on InsomniaA comparison of cognitive function, sleep and activity levels in disease-free breast cancer patients with or without cancer-related fatigue syndrome. - Published by PubMed
Are sleep onset/maintenance difficulties associated with medical or psychiatric comorbidities in nondemented community-dwelling older adults? - Published by PubMed
Improved Neurobehavioral Performance during the Wake Maintenance Zone. - Published by PubMed
A feasibility trial of screening women with idiopathic recurrent miscarriage for high uterine natural killer cell density and randomizing to prednisolone or placebo when pregnant. - Published by PubMed
Developing a community-based intervention to improve quality of life in people with colorectal cancer: a complex intervention development study. - Published by PubMed