| Disease Info Index | ||||||||||||||||||||||||||
|
|

Sleep Disorder: Insomnia
| |||
Insomnia-Incidence |
|||
Text
|
taken for granted and therefore due importance is not given to it. This information is surprising because adequate sleep is very essential for an individual to function well. Less than 10% of adults are likely to suffer from chronic insomnia, of which women and elderly are likely to be more susceptible. |
|
|
|
| Share it! |
|
|




|
Posted by:
aimee
Posted on: 12/13/2009 insomnia...please help me how to treat or overcome this.. its hard for me to find asleep at night.. i felt asleep by 11 0'clock night and then i woke up at around 2 am in the morning.. after that i cant sleep anymore until 6 am in the morning.
Reply |
Forward
Posted by:
marly7
Posted on: 01/04/2012 its ok. just dont panic. see a therapist if the problem persists because there could be an underlying anxiety problem. work out different methods of what to do if you cant fall asleep instead of stressing out over the problem
Reply |
Forward
|