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Cholesterol

Scientific jargon

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Cholesterol ratio

Total blood cholesterol is the most common measurement of blood cholesterol. Cholesterol is measured in milligrams per deciliter of blood (mg/dL). Knowing your total blood cholesterol level is an important first step in determining the risk for heart disease. However, a critical second step is to know the HDL or "good" cholesterol level.

The ratio is obtained by dividing the HDL cholesterol level into the total cholesterol. For example, if a person has total cholesterol of 200 mg/dL and an HDL cholesterol level of 50 mg/dL, the ratio would be stated as 4:1. The goal is to keep the ratio below 5:1; the optimum ratio is 3.5:1.


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