Flying is contra-indicated in people with neuropsychiatric problems like
- Epilepsy
- Violent or unpredictable behavior
- Recent skull fracture
- Brain tumour
If flying is unavoidable, expert medical advice should be sought and strictly adhered to. The airlines must be informed in advance and proper permission obtained.
Jet lag, a physiological reaction to traveling long distances in relatively short periods, is common among air travelers. Following a few simple techniques can prevent its symptoms
- Slumber adequately before a flight
- Drink alcohol moderately
- Eat a well balanced diet
- Adjust to the new time zone soon- remain active during daytime and follow local mealtimes
- Exercise moderately to adapt to the change and to get sleep.
People susceptible to motion sickness should
- Ask for a seat over the wings or by a window
- Choose to fly by a larger airplane
- Not consume alcohol 24 hours before the flight and in flight
- Keep the seat belt fastened
- Have an air bag handy
Your flying experience can be made pleasurable and comfortable -all you have to do is simply follow medical advice and take a few precautions -so, go ahead and book that ticket!