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Low Carbohydrate Diet - Culmination on a healthy note
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Low Carbohydrate Diet
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Low Carbohydrate Diet | |
Culmination on a healthy note |
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According to me as many more nutritionists around the world low carbohydrate diets are not a safe method to loose weight. They hamper with the natural functioning of the body and affect the metabolism of the subject adversely. Interference in the systems of the body has a negative impact on the functioning of the organs and their efficacy. A balanced diet coupled with exercise is the best and safest way to loose weight and stay in shape. Forget the "in" thing phrase and look towards the long term impact of the whole thing. |
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Posted by:
David365
Posted on: 11/23/2010 Yes, it is true that [except for clever cooks who are good with spices and food combinations], the Atkins (low-carb) diet is very boring.
But consider these points:
* Those who need to eat a lot can eat lots of very high protein foods with no problem and no hunger!
* For most people, no more worries about weight gain, diabetes, or lipid imbalances that can lead to death from circulatory and cardiac illnesses.
* More energy, better sleep, and less depression for many, especially when combined with regular meditation and exercise.
You decide.
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