Become a member
Quick Registration
Full Registration Benefits -
Free Homepages for Doctors
Free Homepages for Hospitals
Free Homepages for Medical Conference
Free Homepages for NGO's
Personal Health Record Creation
Access to all Medical Slides
Access to all Jobs & Products Sale
| Disease Info Index | ||||||||||||||||||||||||||
|
|
Weight Loss Quick Fixes
Page Options
Weight Loss Quick Fixes - Myth or Real?
4.75
/5
Comments : 2
| |||
Dairy Products and Fat |
|||
Text 
|
Amongst the butters, the low fat options (lite, nutralite margarine) are better options than standard butter as they are lower in saturated fats and calories. But cheese spreads, cheese are a better fat option than any kind of butter too as they are lower in calories and include the benefits of protein and calcium too. But as it is still high on fat the portion size needs to be restricted. Low fat dairy products Low fat dairy products like milk, paneer are a better option for diabetics, heart patients and obese people as they are lower on cholesterol, saturated fats than their standard counterparts. However, a normal adult and child with healthy weight can opt for the medium fat variants as the fats provide essential fatty acids for brain development, vitamin D, A which are important too. |
|
|
|
| Share it! |  |
 |
 |
 |
 |
 |
 |
Related Links
Foods to Help You Lose Weight
Fad diet, tried them all but did not get the expected results? Here's why. Developing healthier eating habits will not only help you lose weight, but ...
Top 10 Weight Loss Myths and Facts
Incomplete understanding of right eating pushes an individual to adopt wrong practices that sideline healthy weight loss habits. ...
Body Fat Calculator
This calculator estimates your percentage body fat, your body type and the amount of calories you have to burn to lose 1% of your body fat and it ...
Resting Metabolic Rate (RMR)
We burn calories even when we rest. This energy, RMR/BMR is used for the normal functioning of the vital organs. Use this online tool to calculate ...
Ideal Body Weight - Adults
Calculate the ideal body weight for adults easily with Medindia's Ideal Body Weight ...
Low Carbohydrate Diet
A low carbohydrate diet helps achieve weight loss. It is a diet plan that restricts the carbohydrate ...
Herbs for Weight Loss
When attempts to lose weight through conventional methods fail, many resort to herbs for weight loss. How do herbs help reduce obesity? How effective ...
Processed Foods
This age is the age of rapid development in all sectors. Major technological breakthroughs are taking place and revolutionizing the way we live. ...
First Drug to Treat Obesity in 13 Years Approved in US
A drug called lorcaserin, marketed as Belviq and made by Arena Pharmaceuticals was approved by the US Food and Drug Administration on Wednesday as ...
Weight Loss Pill - Is It a Fraud?
For an overweight individual, quick and easy weight reducing methods may be the most lucrative option. Diet pills, heating belts, weight reduction ...
Comment & Contribute
|
Posted by:
srmcurology
Posted on: 07/27/2012 quick fixes are always myth - be it weight loss or anything else in life...
Reply |
Forward
|
