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Ways to Improve your Intelligence Quotient (IQ) - References


References:

  1. Lamport DJ et al. Fruits, vegetables, 100% juices, and cognitive function. Nutr Rev. 2014;72(12):774-789.
  2. Zhao M, Kong L, Qu H. A systems biology approach to identify intelligence quotient score-related genomic regions, and pathways relevant to potential therapeutic treatments. Sci Rep. 2014.25;4:4176.
  3. Roden I, Kreutz G, Bongard S. Effects of a school-based instrumental music program on verbal and visual memory in primary school children: a longitudinal study. Front Psychol. 2012;3:572.
  4. Park S et al. Protective effect of breastfeeding with regard to children’s behavioral and cognitive problems. Nutr J. 2014;13(1):111
  5. Molfino A et al. The role for dietary omega-3 fatty acids supplementation in older adults. Nutrients. 2014;6(10):4058-4073
  6. Bourre JM. The role of nutritional factors on the structure and function of the brain: an update on dietary requirements. Rev Neurol (Paris). 2004;160(8-9):767-792.
  7. Shah T et al. A combination of physical activity and computerized brain training improves verbal memory and increases cerebral glucose metabolism in the elderly. Transl Psychiatry.2014;4:e487.
  8. Small GW et al. Effects of a 14-day healthy longevity lifestyle program on cognition and brain function. Am J Geriatr Psychiatry.2006;14(6):538-545.
  9. Nouchi R et al. Brain training game improves executive functions and processing speed in the elderly: a randomized controlled trial. PLoS One. 2012;7(1):e29676.
  10. Author: Dr.Smitha Dutt

    Editor: Dr. Nithin Jayan

    Technically Checked by: Vaishali
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