Six Yoga Poses for Emotional Release - References

References:

1. Bow Pose (Dhanurasana) - (http://www.artofliving.org/in-en/yoga/yoga-poses/bow-pose-dhanurasana)
2. Seated Forward Bend (Paschimottanasana) - (http://www.artofliving.org/yoga/yoga-poses/seated-forward-bend)
3. Sitting Half Spinal Twist (Ardha Matsyendrasana) - (http://www.artofliving.org/yoga/yoga-poses/sitting-half-spinal-twist-ardha-matsyendrasana)
4. Corpse Pose (Shavasana) - (http://www.artofliving.org/in-en/yoga/yoga-poses/shavasana-corpse-pose)

Author: Meeta Agarwal

Editor: Sushma Rao

Technically Checked by: Esther Jubilee