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Pilates Vs Yoga – Which is Right for You?

Pilates Vs Yoga – Which is Right for You? - References


References:

  1. Yoga: What You Need To Know - (https://nccih.nih.gov/health/yoga/introduction.htm)
  2. The Benefits of Yoga - (https://osteopathic.org/what-is-osteopathic-medicine/benefits-of-yoga/)
Author: Shaun D'Mello

Editor: Lakshmy Venkiteswaran

Technically Checked by: Jai
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