How to Zumba Dance Your Way to Good Health - References

References:

1. Zumba®: Is the “Fitness-Party” a Good Workout? - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737860/)
2. The health-enhancing efficacy of Zumba® fitness: An 8-week randomised controlled study - (https://www.ncbi.nlm.nih.gov/pubmed/26571136)
3. Zumba: From Secondary Physical Education Classes to Adulthood Workouts: Staying up to Date with the Growing Trends of Physical Activity in and out of the Schools - (https://eric.ed.gov/?q=zumba&id=EJ1056856)
4. Zumba - (https://www.acefitness.org/certifiednews/images/article/pdfs/ACEZumbaStudy.pdf)

Author: Navya Hariharan

Editor: Sushma Rao

Technically Checked by: Esther Jubilee