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Food Preservatives - How Safe Are They?

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Food preservatives are substances ‘that are added to food items in order to inhibit, retard or arrest the process of fermentation, acidification, and decomposition of food items’. Or, in other words, preservatives in food help keep the food safe, without spoiling, for longer.

Food preservatives are classified as:

Class I preservatives or the natural preservatives such as salt, sugar, vinegar, syrup, spices, honey and edible oil; and

Class II preservatives or the chemical preservatives such as benzoates, sorbates, nitrites and nitrates of sodium or potassium, sulfites, glutamates, glycerides and the like.

Food Preservatives - How Safe Are They?

The food standards regulations require that not more than one class II preservative to be used on one particular food item.

Both, natural and chemical preservatives are categorized into 3 types:

Antimicrobials that destroy or delay the growth of bacteria, yeast and molds. E.g. nitrites and nitrates prevent botulism in meat products. Sulfur dioxide prevents further degradation in fruits, wine and beer. Benzoates and sorbates are anti-fungals used in jams, salads, cheese and pickles.

Anti-oxidants that slow or stop the breakdown of fats and oils in food that happens in the presence of oxygen(Oxidation) leading to rancidity. Examples of anti-oxidants include BHT, BHA, TBHQ, and propyl gallate.

Anti-enzymatic preservatives that block the enzymatic processes such as ripening occurring in foodstuffs even after harvest. E.g. Erythorbic acid and citric acid stop the action of enzyme phenolase that leads to a brown color on the exposed surface of cut fruits or potato.

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The following table shows the type of food preservatives used, the type of food products they are used in, and the permissible limits for their use.
Food Preservative Type of preservative Type of food products Maximum Permissible limit
Benzoates and sorbates Antimicrobial Pickles, margarine, fruit juices, jams, cheese 200 ppm (200 parts per million)
Propionates Antimicrobial Bakery products, cheese, fruits 0.32 percent
Sulfites and sulfur dioxide Antimicrobial Dry fruits and fruits, molasses, wine fried or frozen potatoes, prevent discoloration in fresh shrimp and lobster 200-300 ppm
Nitrites and nitrates Antimicrobial Meat products 100-120ppm
Propyl gallate Antioxidant Baked foods, meats 200 ppm
BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene) Antioxidants Baked foods and snacks, meats, breakfast cereals, potato products 100 ppm for meat products, 50 ppm for breakfast cereals and potato products
Tert-Butylhydroquinone (TBHQ) Antioxidant Baked foods and snacks, meats 100 ppm
Erythorbic acid (iso-ascorbic acid) and citric acid Antienzymatic Soft drinks, juices, wine, and cured meats 200-350 ppm
Note: Permissible limits for use of food preservatives vary depending on the food product, from country to country.

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