References:
- Health Benefits of Almonds - (http://www.healthyeating.org/Healthy-Eating/All-Star-Foods/Meat-Beans/Article-Viewer/Article/88/health- benefits-of-almonds.aspx)
- Nuts and your heart: Eating nuts for heart health - (http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/nuts/art-20046635)
- Effects of Daily Almond Consumption on Cardiometabolic Risk and Abdominal Adiposity in Healthy Adults With Elevated LDL-Cholesterol - (http://jaha.ahajournals.org/content/4/1/e000993.full)
- Can a handful of nuts a day keep cancer away? - (http://www.stopcancerfund.org/p-breast-cancer/can-a-handful-of-nuts-a-day-keep-cancer-away/)
- Prostate Cancer, Nutrition, and Dietary Supplements (PDQ®)–Patient Version - (http://www.cancer.gov/about-cancer/treatment/cam/patient/prostate-supplements-pdq)
- Sweet Almonds Are a Superb Source of Magnesium - (http://www.healwithfood.org/health-benefits/sweet-almonds.php)
Editor: Julia Samuel
Technically Checked by: Lingaraj