Vitamin deficiency can cause many conditions from birth defects to bleeding gums, depression, insomnia, dry skin, diarrhoea and many others. If you are suffering from a condition, do a fast check to see if it could possibly be due to deficiency of any of the essential vitamins. Jeanne Moreau said 'All those vitamins aren't to keep death at bay, they're to keep deterioration at bay'.
Protein Intake Calculator provides the amount of dietary protein for different age groups and bodybuilders. Protein Intake Calculator lists protein rich foods.
Use Medindia's Cholesterol Level Counter to know the amount of cholesterol in a specific food item, based on which you can count how much of cholesterol you consume everyday.
Fat Content in Vegetable Oil or Ghee or Cooking Oil is an interactive diet calculator that quickly calculates the amount of saturated and unsaturated fats in cooking oils to help you choose healthy oil.
This is a quick calculator to find out how much iron is needed for babies, girls, boys, men, women, pregnant and breast feeding women. The Intake Calculator also includes iron rich foods.
Use this calculator to find out your daily fiber intake and see if it meets the international standards for your age and sex.
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