Pulse Rate During Physical Exertion

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Medindia » Consumer Health » Health Calculators » Pulse Rate During Physical Excersion

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Pulse Rate During Physical Excersion

Exercise Pulse rate or physical exertion heart beat calculator helps you to find out the pulse rate or heart beat during exercise or physical exertion. For different ages you can know the safe pulse rate range and the maximum pulse rate(Danger Zone).

A few interesting facts:
	1. The pulse rate increases when involved in some physical exertion or exercise.
	2. Daily physical exercise increases the stamina and strength of the cardio-vascular system.
	3. Physical exertion and exercise should not be very strenuous that they increase your pulse rate beyond the limit.

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Member Comments ( 3 )

I am 48 and is a regular semi professional badminton player. My pulse rate often reaches 190 against 155 allowed and 172 max I am perfectly OK during this period Any suggestions on the validity of 220-age in such cases. Citation required on any opinion made in rhis mattet (Posted by ThomasK, United Arab Emirates Date : 4/14/2011 )

I had 190/85 pules 150bpm...2 minutes after a 150m speed run...my age is 73 and in full track training.. within 3 minuets the BP was 145/65...... (Posted by robinaw, Hungary Date : 4/10/2011 )

very informative, wouldn't it be different for male and female? (Posted by ganesank, N/A Date : 3/26/2011 )