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Weight gain of 25-35 pounds (11-16 kg) during pregnancy is a healthy sign. In case of multiples (twins) the weight gain should ideally be 40-50 pounds (18-22.5 kg). Here are some important points offered by Medindia on weight gain during pregnancy:
- Weight gain should be at a steady pace
- Sudden increase or loss in weight should be reported to the gynecologist
- Erratic weight gain may have adverse effects on the baby
-
Sudden increase in the weight may be a warning of pre-eclampsia
Why should one gain weight?
The additional weight gain during pregnancy is needed to-
The baby’s health depends on the mother’s nutrition. Women with poor nutritional levels tend to have low birth weight babies who may require frequent hospitalization. It also increases the risk of neo-natal death.
The additional weight gain during pregnancy is needed to-
- Nourish the baby
- Gather adequate reserves for breast-feeding since it takes about 1000-1500 calories to produce milk.
The baby’s health depends on the mother’s nutrition. Women with poor nutritional levels tend to have low birth weight babies who may require frequent hospitalization. It also increases the risk of neo-natal death.
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