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Life Stress Meter

Check out 'how stressful is your life' by using the medindia Life Stress meter

Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life.

-Danzae Pace

Click Here to Know your Stress Level with Life Stress Meter

Constant stress can threaten our physical and emotional well-being and is responsible for many psychosomatic illnesses in the world. It is estimated that 60 to 90 percent of illnesses maybe stress-related. Chronic stress plays havoc on our heart and the body's immunity- making us more prone to illness.

Do a check on your 'stress levels' and make the necessary lifestyle changes before it is too late.

The Top Ten most Stressful events in life -

Death of a spouse
Divorce
Marriage separation
Jail term
Death of a close relative
Injury or illness
Marriage
Fired from job
Marriage reconciliation
Retirement

We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles, we exhaust the finer strength of the nerves.

-Edward George Bulwer-Lytton

Stress Busters - Slideshow

Quiz on Depression

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