Find your ideal body weight for a given height and body frame using Medindia’s Ideal Height - Weight Calculator for Adults.
To find out your frame type simply place your thumb and index finger around your wrist. If your finger overlaps the thumb, your frame is a Small Frame. If they touch, your frame is a Medium Frame. If they do not touch, your frame is a Large Frame. If you want more accurate results you can use our Frame Size Calculator.