|❖||It is shocking that an estimated 3.2 million deaths are due to physical inactivity, which is the fourth leading risk factor of global mortality.|
|❖|| World Health Organization has estimated that physical inactivity is responsible for: |
|❖||Physical activities like walking, cycling and other sports activities are found to decrease the risk of heart diseases, diabetes, depression and colon and breast cancer.|
|❖||Risk of a hip or vertebral fracture can be reduced by adequate level of physical activity which also helps to control your weight.|
|❖|| Health benefits of exercise include - |
Blood pressure readings – what do the numbers mean? Use Medindia’s blood pressure calculator to check whether you blood pressure is at healthy level.
Alzheimer’s Risk Assessment Calculator is a tool to measure the level of Alzheimer’s disease. It also provides tips to prevent Alzheimer’s disease.
Measure your daytime sleepiness using this simple interactive tool, based on Epworth Sleepiness disorder Scale. Excessive Daytime Sleepiness is a type of hypersomnia characterized by persistent sleepiness and lack of energy.
Fitness and Exercise Calorie Calculator for Weight Loss accurately estimates the number of calories burned during a workout.
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