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Atkins Diet
Drugs For Atkins Diet
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Atkins Diet | |
Commitment to Limit Carbohydrates |
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It's very difficult to lose the "diet mentality" and it's very easy to hope for and seek out a "quick fix"; since weight loss occurs so rapidly on Atkins, this diet seems like one. However, if you want your results to be long-term you need to ask yourself an important question:
Are you committed to limiting your carbohydrates for good? If not, then this plan probably isn't for you, because even as Atkins himself states, returning to your previous eating habits will bring the weight back. If you find that Atkins is not for you, you may be averse to the type of foods you are eating. That's fine -- some people simply can't tolerate eating a certain type of foods, and others feel deprived if their favorites are eliminated. If you don't feel happy and satisfied with a particular plan, it's time to find an alternative. |
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Posted by:
stdmk(Guest)
Posted on: 11/05/2009 how dose no carbs work
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