Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon

View Nutrition information about Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 417Calories from Fat 124
% Daily Value*
Total Fat 14g 21 %
   Saturated Fat 4g 22 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 343mg 14 %
Total Carbohydrate 69g 23  %
   Dietary Fiber 1.4g 6 %
   Sugar 32g
Protein 5g 9.2 %
Vitamin A 25%  Vitamin C 0%
Calcium 0%  Iron 30%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

417

Fat

13.8g

Carbs

69 g

Protein

4.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 417 1744.7 20.85%
From Carbs 276 1154.8
From Fat 124.2 519.7
From Protein 18.4 77
Percent breakdown of 417 total Calories (kcal)
Protein 4.41% (4.6 g x 4 Kcal/g = 18.4 kcal)
Fat 29.78% (13.8 g x 9 Kcal/g = 124.2 kcal)
Carbohydrate 66.19% (69 g x 4 Kcal/g = 276 kcal)
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 103  mcg 25.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 5.2  mg 26 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.52  mg 30.59 %
Thiamin 0.43 mg 28.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1270  IU 25.4 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.75 mg 37.5 %
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.6 g 9.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.8 g 21.23 %
  Saturated fatty acids 4.5 g 22.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.1 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 5.2 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1745 g
Alcohol ~
Water 11.3 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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