Sweet rolls, cinnamon, refrigerated dough with frosting, baked

View Nutrition information about Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 362Calories from Fat 119
% Daily Value*
Total Fat 13g 20 %
   Saturated Fat 3g 17 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 832mg 35 %
Total Carbohydrate 56g 19  %
   Dietary Fiber ~
   Sugar ~
Protein 5g 10.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 15%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

362

Fat

13.2g

Carbs

56.1 g

Protein

5.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 362 1514.6 18.1%
From Carbs 224.4 938.9
From Fat 118.8 497.1
From Protein 21.6 90.4
Percent breakdown of 362 total Calories (kcal)
Protein 5.97% (5.4 g x 4 Kcal/g = 21.6 kcal)
Fat 32.82% (13.2 g x 9 Kcal/g = 118.8 kcal)
Carbohydrate 61.99% (56.1 g x 4 Kcal/g = 224.4 kcal)
Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 89  mcg 22.25 %
Folate, food 6  mcg 1.5 %
Folate, total 55  mcg 13.75 %
Folic acid 49  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.62  mg 18.11 %
Pantothenic acid 0.27 mg 2.66 %
Retinol 0  mcg
Riboflavin 0.24  mg 14.35 %
Thiamin 0.41 mg 27.27 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 2  IU 0.04 %
Vitamin B12 0.05 mcg 0.83 %
Vitamin B6 0.03 mg 1.7 %
Vitamin C 0.2 mg 0.33 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.4 g 10.8 %
Essential Aminos
Histidine 0.12 g
Isoleucine 0.2 g
Leucine 0.38 g
Lysine 0.14 g
Methionine 0.1 g
Phenylalanine 0.27 g
Threonine 0.16 g
Tryptophan 0.07 g
Valine 0.22 g
Non-essential Aminos
Arginine 0.22 g
Alanine 0.18 g
Aspartic acid 0.25 g
Cystine 0.12 g
Glutamic acid 1.75 g
Glycine 0.19 g
Hydroxyproline ~
Proline 0.6 g
Serine 0.27 g
Tyrosine 0.16 g
Methionine 0.1 g
Phenylalanine 0.27 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.2 g 20.31 %
  Saturated fatty acids 3.35 g 16.74 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.07 g
    Pentadecanoic  ~
    Hexadecanoic  1.73 g
    Heptadecanoic  ~
    Octadecanoic  1.54 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 7.42 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  7.42 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.73 g
    Octadecadienoic  1.64 g
    Octadecatrienoic  0.09 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 34 mg 3.4 %
Copper, Cu 0.07 mg 3.55 %
Fluoride, F ~
Iron, Fe 2.65  mg 14.72 %
Magnesium, Mg 12 mg 3 %
Manganese, Mn 0.42 mg 20.9 %
Phosphorus, P 348 mg 34.8 %
Potassium, K 63  mg 1.8 %
Selenium, Se 17.7 mcg 25.29 %
Sodium, Na 832 mg 34.67 %
Zinc, Zn 0.34 mg 2.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 362 g
Alcohol ~
Water 22.7 g
Ash 2.6 g
Caffeine ~
Theobromine ~
~ Data not available

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