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Sauce, alfredo mix, dry - Nutrition Information


View Nutrition information about Sauce, alfredo mix, dry.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
100 grams
Amount Per Serving
Calories 535Calories from Fat 0
% Daily Value*
Total Fat 36g 56 %
   Saturated Fat 13g 66 %
   Trans Fat ~
Cholesterol 56mg 19  %
Sodium 2590mg 108 %
Total Carbohydrate 37g 12  %
   Dietary Fiber 2g 8 %
   Sugar 5g
Protein 15g 31 %
Vitamin A 4%  Vitamin C 0%
Calcium 47%  Iron 5%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


535

Fat


36.35g

Carbs


36.5 g

Protein


15.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 535 2238.4 27%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 535 total Calories (kcal)
Protein 0% (15.3 g x 0 Kcal/g = 0 kcal)
Fat 0% (36.35 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (36.52 g x 0 Kcal/g = 0 kcal)
Sauce, alfredo mix, dry
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 23  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 4  mcg 1 %
Folate, food 4  mcg 1 %
Folate, total 4  mcg 1 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 2.07  mg 10 %
Pantothenic acid 1.04 mg 10 %
Retinol 52  mcg
Riboflavin 0.05  mg 3 %
Thiamin 0.16 mg 10 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 213  IU 4 %
Vitamin B12 0.38 mcg 6 %
Vitamin B6 0.13 mg 7 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 1.84 mg 6 %
Vitamin K 6.2  mcg 8 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 15.32 g 31 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 36.35 g 56 %
  Saturated fatty acids 13.18 g 66 %
    Butanoic  0.69 g
    Hexanoic  0.29 g
    Octanoic  0.16 g
    Decanoic  0.38 g
    Dodecanoic  0.49 g
    Tridecanoic  ~
    Tetradecanoic  1.69 g
    Pentadecanoic  ~
    Hexadecanoic  6.42 g
    Heptadecanoic  ~
    Octadecanoic  2.68 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 13.67 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.4 g
    Heptadecenoic  ~
    Octadecenoic  13.01 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 8.61 g
    Octadecadienoic  7.84 g
    Octadecatrienoic  0.74 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 467 mg 47 %
Copper, Cu 0.06 mg 3 %
Fluoride, F ~
Iron, Fe 0.94  mg 5 %
Magnesium, Mg 32 mg 8 %
Manganese, Mn 0.06 mg 3 %
Phosphorus, P 415 mg 42 %
Potassium, K 254  mg 7 %
Selenium, Se 9.3 mcg 13 %
Sodium, Na 2590 mg 108 %
Zinc, Zn 1.49 mg 10 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 56 mg 19 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 535 g
Alcohol 0 g
Water 2.05 g
Ash 9.76 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
View Profile

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