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Restaurant, Chinese, kung pao chicken - Nutrition Information


View Nutrition information about Restaurant, Chinese, kung pao chicken.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1order
Amount Per Serving
Calories 779Calories from Fat 379
% Daily Value*
Total Fat 42g 65 %
   Saturated Fat 8g 41 %
   Trans Fat 0g
Cholesterol 157mg 52  %
Sodium 2428mg 101 %
Total Carbohydrate 41g 14  %
   Dietary Fiber 9.06g 36 %
   Sugar 18g
Protein 59g 118 %
Vitamin A 157%  Vitamin C 71%
Calcium 12%  Iron 26%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


779.16

Fat


42.16g

Carbs


41.5 g

Protein


59 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 779.16 3260 39%
From Carbs 165.98 4194.5
From Fat 379.43 9588.7
From Protein 235.8 5959
Percent breakdown of 779.16 total Calories (kcal)
Protein 30% (59 g x 4 Kcal/g = 235.8 kcal)
Fat 49% (42.1592 g x 9 Kcal/g = 379.4 kcal)
Carbohydrate 21% (41.4948 g x 4 Kcal/g = 165.98 kcal)
Restaurant, Chinese, kung pao chicken
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Vitamins

Nutrient Amount %DV
Betaine 22.35 mcg
Carotene, alpha 2059.64 mcg
Carotene, beta 3630.04  mcg
Choline 225.9 mg
Cryptoxanthin, beta 96.64  mcg
Folate, DFE 96.64  mcg 24 %
Folate, food 96.64  mcg 24 %
Folate, total 96.64  mcg 24 %
Folic acid 0  mcg
Lutein + zeaxanthin 1365.04 mcg
Lycopene 0  mcg
Niacin 16.65  mg 83 %
Pantothenic acid 3.02 mg 30 %
Retinol 0  mcg
Riboflavin 0.33  mg 20 %
Thiamin 0.19 mg 13 %
Tocopherol, beta 0.3 mg
Tocopherol, delta 3.68 mg
Tocopherol, gamma 11.9 mg
Vitamin A 7845.96  IU 157 %
Vitamin B12 0.66 mcg 11 %
Vitamin B6 1.47 mg 73 %
Vitamin C 42.88 mg 71 %
Vitamin D 0 IU 0 %
Vitamin E 6.16 mg 21 %
Vitamin K 82.14  mcg 103 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 58.95 g 118 %
Essential Aminos
Histidine 1.6 g
Isoleucine 2.6 g
Leucine 4.68 g
Lysine 2.71 g
Methionine 1.45 g
Phenylalanine 2.43 g
Threonine 2.46 g
Tryptophan 0.71 g
Valine 2.84 g
Non-essential Aminos
Arginine 3.87 g
Alanine 3.46 g
Aspartic acid 5.84 g
Cystine 0.63 g
Glutamic acid 10.77 g
Glycine 2.39 g
Hydroxyproline ~
Proline 2.06 g
Serine 2.39 g
Tyrosine 2.1 g
Methionine 1.45 g
Phenylalanine 2.43 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 42.16 g 65 %
  Saturated fatty acids 8.17 g 41 %
    Butanoic  0.02 g
    Hexanoic  0 g
    Octanoic  0.01 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.08 g
    Pentadecanoic  0.01 g
    Hexadecanoic  5.46 g
    Heptadecanoic  0.04 g
    Octadecanoic  1.78 g
    Eicosanoic  0.24 g
    Docosanoic  0.34 g
    tetracosanoic  0.16 g
  Monounsaturated fatty acids 13.12 g
    Tetradecenoic  0.02 g
    Pentadecenoic  0 g
    Hexadecenoic  0.47 g
    Heptadecenoic  0 g
    Octadecenoic  12.35 g
    Eicosenoic  0.24 g
    Docosenoic  0.01812 g
  Polyunsaturated fatty acids 18.24 g
    Octadecadienoic  16.39 g
    Octadecatrienoic  1.49 g
    Eicosadienoic  0.03 g
    Eicosatrienoic  0.03 g
    Eicosatetraenoic  0.19 g
    Eicosapentaenoic (EPA)  0.02 g
    Docosapentaenoic (DPA)  0.02 g
    Docosahexaenoic (DHA)  0.02 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 120.8 mg 12 %
Copper, Cu 0.44 mg 22 %
Fluoride, F ~
Iron, Fe 4.59  mg 26 %
Magnesium, Mg 144.96 mg 36 %
Manganese, Mn 1.55 mg 77 %
Phosphorus, P 567.76 mg 57 %
Potassium, K 1316.72  mg 38 %
Selenium, Se 48.92 mcg 70 %
Sodium, Na 2428.08 mg 101 %
Zinc, Zn 4.47 mg 30 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 157.04 mg 52 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 779.16 g
Alcohol 0 g
Water 451.67 g
Ash 9.72 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
View Profile
Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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